Pelvic Floor Health (Program)
Tuesday, January 28, 2020 | 6:00 pm - 7:00 pm
McBroom Community Room
A very special program for women of all ages, presented by Vicki Egert, DPT in the Town Hall Library McBroom Room
Join us for an informal, informative session where you’ll learn more, and discreetly practice a simple exercise or two that you can start immediately. (Kegels aren’t the only solution, ladies!)
Your pelvic floor is a group of muscles that supports your organs, including your bladder, uterus, urethra and rectum, holding them in place so they can function properly.
Certain factors occurring throughout your lifetime can decrease the strength of your pelvic floor and cause pelvic floor dysfunction. You might notice symptoms such as incontinence or overactive bladder, pelvic organ prolapse, pain or changes in sexual function. Though pelvic floor dysfunction is common among women, many accept the condition as a normal part of life and don’t seek treatment.
But many of these conditions are treatable, and not always with surgery...treatment often includes pelvic floor therapy you can learn and do on your own.
THIS PROGRAM IS FREE, BUT REGISTRATION IS REQUIRED.
To register, please: email email@example.com,
call us at 262-966-2933, or visit the library today!